Through the deployment of a qualified fitness instructor, we deliver gentle fitness sessions every Tuesday morning from 10.30am to 11.30am aiming to engage older members of our community, many of whom are suffering poor health and social isolation.
Why they need our serviceThrough the activity we aim to aid in the improvement of health and wellbeing through physical activity and reduce social isolation for beneficiaries who are older, have limited mobility or poor health, live on a low income and cannot afford mainstream activities.
Plan and expected resultsThe classes aim to result in improved or maintained health amongst participants and improve emotional well-being along with the ability to meet other members of the community.
Bognor Regis | Community Support & Development
Bognor Regis | Community Support & Development
£10
Venue hire for one session for up to 30
£30
Instructor for one hour for up to 30 people
£250
6 sessions of aerobics for up to 30 people.
£30
Instructor for one hour for up to 30 people
£250
6 sessions of aerobics for up to 30 people.
Through the deployment of a qualified fitness instructor, we deliver gentle fitness sessions every Tuesday morning from 10.30am to 11.30am aiming to engage older members of our community, many of whom are suffering poor health and social isolation.
Why they need our serviceThrough the activity we aim to aid in the improvement of health and wellbeing through physical activity and reduce social isolation for beneficiaries who are older, have limited mobility or poor health, live on a low income and cannot afford mainstream activities.
Plan and expected resultsThe classes aim to result in improved or maintained health amongst participants and improve emotional well-being along with the ability to meet other members of the community.
