'Keep Active in Body and Mind Activities' Weekly sessions to be held in Christchurch and Highcliffe for older people. These sessions will include chair exercises, dancing, quizes, art and craft activities, reminiscence and a chance to socialise. The cost is £2.50 per session but the first session will be FREE!!

Many older people need support to help them keep healthy in body and mind. This project is to provide a weekly opportunites in two venues within the Christchurch area.

Support and improvement in mental activity. Support and improvement in physical ability. Increased confidence. Increased social interaction