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No more Stigma

Physical Challenge

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I’m attempting this challenge to raise awareness of Ill mental health and to reduce the stigma. We should all not feel ashamed if we are ill and talk about it. 

I will be wearing a tshirt and asking people to come together to give names of anyone even yourself,  who has experienced Ill mental health, have a life condition or you may have lost someone to Ill mental health, to show there is no shame and we do not need to suffer in silence. 

let’s stand up to the stigma!!! 

Feel free to send names via private message.

 If you wish to donate, the charity the money will be going to is based in Nottingham and supports family and friends who have been affected by losing someone to this illness and they also provide workshops to give information to people about Ill mental health and how to support themselves and others. 

Thank you in advance for your support

Sarah xx
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Nottingham | Health & Wellbeing