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I'm giving up all added sugar and alcohol for November to raise money for Off the Record, Policy Press' chosen charity for 2015.
That's ALL added sugar (I'm a perfectionist, after all). If sugar's listed anywhere in the ingredients, I'm not eating it. Given how pervasive added sugar is, this will be both a challenge and an education. As for alcohol, it mostly contains sugar, and I don't want to find myself guiltily eating a Club biscuit after one too many g&ts.
Off the Record is a charity supporting young people in Bristol and South Gloucestershire to promote and improve their mental health and well-being. Find out more about them at http://www.otrbristol.org.uk/ A donation of just £10 buys an emergency session for a young person in crisis.
Some people run marathons, some people climb mountains, this is my challenge. The fact is that thousands of young people face far greater challenges than any of these. Please sponsor me to help Off the Record help them.
