The main focus is to provide individual clients who want to see a counsellor/mentor the chance to have a 50 minute one-to-one session in a prviate room. This project offers listening from the counsellor. It explores clients difficulties, helps clients to reflect on any anxiety. It allows clients a chance to talk about whatever is on their mind in a non-judgemental environment. This project enables clients to reflect and make changes in their lives for the best.

This project provides an essential service for people who are on a low income, unemployed or who are refugees. It gives people the chance who would not be able to afford counselling normally to experience it on a one-to-one level on a low cost. This service enables clients to bypass waiting times at their GP which can take up to three months. By then it can be too late for that person to recieve the help they need.

Clients can expect to see signficant changes mentally, so they have a more positive outlook on life during or after the contract. The sessions should enable clients to make changes in their lifes, that before they didn't think was possible. By the end of the contract, the client should have gained more confidence to go out into society and start things from afresh. Also to help clients cope with future situations that remind them of their painful past.