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Ruth's Vale Challenge- Topcliffe Abseil

Physical Challenge

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Hi, thanks for visiting my page. I am completing the 5th event in the Vale Challenge in support of the John Taylor Hospice, a local charity in Erdington. The Vale Challenge is for all of us living and working in Castle Vale to encourage better health and increase levels of physical activity on the estate. So far, I have done the 5km run, a 500m swim, a cycle ride, an assault course, and the final challenge, which is by far the most challenging for me is to abseil 500 ft down one of the two remaining tower blocks on Castle Vale- Topcliffe Tower. Many thanks for your support, any donation no matter how small is gratefully received. JTH does fantastic work providing emotional and practical support to families, carers and friends through difficult times.
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