I know you're meant to do this in advance however...!!! I've just completed a 5k course with obstacles, something I thought I'd never be able achieve only a few years ago when I was struggling deeply mentally with post natal illness and physically after a difficult pregnancy and birth.
I was heavily supported by Mother's for Mother's who helped me with putting one foot in front of the other, believing that I'd get better and eventually recovering so much that I've been able to do this today - something that I've never done before and that I am right now immensely proud of!!!
PLEASE dig deep and pop a donation in their direction if you can, I'd be a different person today without their help!!! Xxx