Specialist support for survivors of rape and sexual assault makes all the difference to move from just surviving, to living life in all its fullness. This is why I’d like to fundraise for the Surrey Rape and Sexual Abuse Centre.
In my personal yoga and meditation practice, over many years, I’ve discovered a fullness of life, appreciating each breath and enjoying free movement of my limbs. Yoga puts me in control of my breath, my body and my mind and thus brings peace and a sense of liberation.
If you’d like to join me in my garden on Sunday afternoon, 28 July, and share my yoga practice you’d be welcome. Turn up with your mat at 2:30pm for some bending and stretching. At 3:30pm they’ll be some cake and a cuppa.
Message me if you’d like to come, and thanks for your support.