Each year I complete the 5x50 challenge and each year I choose a different charity to support .....This year I will be supporting The Camrose Centre in Basingstoke.
What is The 5×50 Challenge now?
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Put simply, the Challenge is a fun, supportive platform to get the inactive, active and the fit even fitter by committing to daily activity for 50 days.
Although the Challenge has changed in response to the needs of our growing community, its essence remains the same following the moto CHANGE HABITS, CHOOSE ACTIVE, LOVE IT!
WHAT? - A commitment from you to doing something active for 50 days.
WHERE? - Anywhere you like from outside to a gym class. From a swimming pool to your living room (but watching the TV doesn’t count unless you are dancing behind the ironing board).
WHO? - Anyone from the youngest in the family to Gran / Grandad. Your sports team, work colleagues, school pals. Anyone whose arm you can twist to join in and get active.
WHEN? - Every year from the Sunday the day the clocks go forward in the UK (usually end of March) for 50 days.
What am I doing?
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I normally complete this challenge through walking 5k every day. However this year I have decided to cycle and to make it a little more tasking I will be completing 2 x 5k's a day for 50 days. So 10km a day
Please help me to reach my target of £500 to buy some essentials (that we take for granted) for the homeless and vulnerable.
