Mind Over Mountainsis a charity offering professional mental health support through therapeutic outdoor experiences.
We deliver events throughout the UK, with bursaries available to those with the most challenging lives. Ranging from one day walks to weekend retreats, our programmes bring together professionally guided hill-walking, mindfulness and time in the company of experienced coaches and counsellors. We believe this time in nature, coupled with professional support is a powerful way to build resilience, talk without pressure and re-find stillness.
Mind Over Mountainsis a charity offering professional mental health support through therapeutic outdoor experiences.
We deliver events throughout the UK, with bursaries available to those with the most challenging lives. Ranging from one day walks to weekend retreats, our programmes bring together professionally guided hill-walking, mindfulness and time in the company of experienced coaches and counsellors. We believe this time in nature, coupled with professional support is a powerful way to build resilience, talk without pressure and re-find stillness.
