Embodiment Immersion for Men
11-14th of August 2023
Brecon Beacons/ Bannau Brycheiniog
Raising awareness and funds for Men’s Mental Health and Suicide Prevention.
Supporting - mensmindsmatter.org
A deep dive into our wild nature and the vitality of embodiment.
Join us as we explore being in our bodies, being in our hearts, being in nature and being in community - rooted in soul and open to spirit.
INCARNATION literally means ‘spirit embodied in flesh or taking on flesh’.
7 Golden Keys for MENtal Health to nourish and resource our somatic beings in the heart of community.
NATURE
communion, wanderings, meditations
SOMATIC EMBODIMENT & PHYSICAL EXERCISE
Movement Medicine, Dance, Yoga, Playful Combat
BREATH
meditation, trauma release, deep relaxation
COMMUNITY
belonging, connection, inclusion, collaboration,
RITUAL & CEREMONY
cabana-sweat lodge / ice bath / shamanic dynamics
CREATIVE EXPRESSION & PLAY
drumming, singing, art, writing
WHOLESOME FOOD
mostly organic vegan meals crafted but by our culinary alchemist
https://www.bridgingworlds.online/incarnation
