I am going to be running everyday from the 1st - 24th December.

The distance will be the day in KM. Day 1 is 1km all the way through to day 24 which will be my final run at 24km long.

I am doing this to raise awareness of men’s mental health.

Thank you for your Support. You can follow my progress here:

Instagram: @jovenden2_

London | Health & Wellbeing

Men's Minds Matter aims to end male suicide through support, education, and community initiatives.

My Advent Run Challenge.

London | Health & Wellbeing

Men's Minds Matter aims to end male suicide through support, education, and community initiatives.

I am going to be running everyday from the 1st - 24th December.

The distance will be the day in KM. Day 1 is 1km all the way through to day 24 which will be my final run at 24km long.

I am doing this to raise awareness of men’s mental health.

Thank you for your Support. You can follow my progress here:

Instagram: @jovenden2_