Hi my name is Tom. I have suffered with bad mental health problems since my early teens and it has got progressively worse, even to the point of multiple suicide attempts. I am running the Porthcawl 10k on the 6th of July dressed up as Ali G for the Men's minds matter charity. A charity that supports men with mental health problems, a charity which is close to my heart. I haven't ran at all since i tore my ACL two years ago so this should be a challenge. All donations, big or small are appreciated.

Thank you :)