Feelgood Fitness is teaching a charity 1 1/2 hour Pilates class to raise funds for the Square Food Foundation. They are supplying daily free school meal replacement deliveries and include weekend DIY meal kits. These simple kits contain all the ingredients needed to make a meal for a family of five. The inclusion of a fun cook-a-long video link, presented by a Square Food Foundation teacher, gets bored kids helping out in the kitchen and learning about healthy eating.
In our charity class we will be looking at the more advanced and traditional variations of the pilates movements. The class will be held via Zoom, and to book you will need to visit the website www.feelgoodfitness.org
