As you know, I love and work for Swansea Community Farm. We are a mental health and wellbeing charity transforming lives through connection with people, animals and nature and havce been doing so for over 26 years!

I have set myself a number of challenges this Autumn and thought you kind people might be good enough to sponsor me so that the G.O.A.T of Welsh Charities and the only city farm in Wales could get a bit of dough out of this ridiculousness.

I will be taking part in the World Bog Snorkeling Championships on 30th of August.

I will be running a 5k park run on the 5th of September

And... I will be running Swansea Bay 10k on 20th September.

Impressed? You best chuffing be! I wasn't running at all until recently and this time last year I couldn't have done it! Now please part with your money to support me and the greatest of causes.