I'm doing a 5K Colour Run which involves lots of running (5000 metres) and also getting over a lot of obstacles whilst being covered in brightly coloured paint. If you find the idea of an overweight, middle aged guy clambering over cargo nets and crawling through mud funny, why not sponsor me to raise money for The Blurt Foundation.
http://www.colorobstaclerush.com/
http://blurtitout.org/
