On Sunday the 30th July I will be riding 100 miles and taking part in Ride London for charity. It will be a long day and I expect to complete the course in about in 7 hours-
a little longer if my knee starts playing up. Hopefully I can raise money for some really great local causes through KVA-(Love Kingston).
Please help if you can.
These dedicated, passionate local causes support local residents to improve their lives, these include homeless people, women escaping domestic violence, families without a meal on the table or in financial hardship, and disadvantaged young people.
A link to their website. http://www.love-kingston.org.uk/
