Please help me support an amazing local charity which uses movement in an amazing, positive and therapeutic way. I have seen their work in action at my daughter's primary school and seen impact they can make to young people.
Make a Move help people to make positive changes in their lives and improve their mental health using movement, music, mindfulness and a range of other creative and therapeutic techniques.
Their work is all about personal transformation – promoting happiness, resilience and a healing of mind and body.
They work with individuals and organisations including schools, businesses and community groups, helping children, mums, workers, older people and others to thrive.
