Join the Radical Rest and Restore Challenge for a donation of £30 (per participant)

Treat yourself as a gift for you, or to share with those you care about, and every penny goes towards providing animal and nature-assisted therapy for someone struggling with their mental health.

It is 10 days of guided activity and meditations, sent to you one day at a time - The perfect antidote to the demands and busy-ness of the festive season, for just £3 a day. When you have made your donation you will receive a link to get started yourself, or to share with someone else.

If you wish to donate more than the £30 per person recommended amount we will be really grateful and, just like last year, every donation will allow us to continue to provide therapy to adults and young people who are suffering with anxiety, self-esteem issues, trauma or other mental health concerns.