The Anger Management Course will give people the understanding skills and techniques to help you deal with anger in a constructive and healthy way
Why they need our serviceMost young people can identify anger as an emotion, but few of them recognise the huge physical effects of anger on their bodies. Getting angry has a strong physiological dimension. One of the most important lessons for a person is recognising how long many of these effects take to subside. That means that although getting angry may have only taken a few moments, it may be many hours before the body returns to its normal state.
Plan and expected resultsAims: To be able to understand and deal with anger in a constructive way. Objectives Gain an Understanding of healthy and unhealthy anger.Gain a greater understanding of your own anger and when it becomes a problem. Skills and techniques on how to control anger constructively. Gain self confidence as you gain trust and belief in yourself.
Liverpool | Health & Wellbeing
Liverpool | Health & Wellbeing
COMPASS offers counselling for adults facing issues like depression, anxiety, and relationship troubles.
£150
Will pay for 1 place on our 2 day course,
£100
Will pay for the room hire to deliver a course
£50
Will pay for advertising literature to promote our
£100
Will pay for the room hire to deliver a course
£50
Will pay for advertising literature to promote our
The Anger Management Course will give people the understanding skills and techniques to help you deal with anger in a constructive and healthy way
Why they need our serviceMost young people can identify anger as an emotion, but few of them recognise the huge physical effects of anger on their bodies. Getting angry has a strong physiological dimension. One of the most important lessons for a person is recognising how long many of these effects take to subside. That means that although getting angry may have only taken a few moments, it may be many hours before the body returns to its normal state.
Plan and expected resultsAims: To be able to understand and deal with anger in a constructive way. Objectives Gain an Understanding of healthy and unhealthy anger.Gain a greater understanding of your own anger and when it becomes a problem. Skills and techniques on how to control anger constructively. Gain self confidence as you gain trust and belief in yourself.
