RED January is a community initiative that encourages you to support your mental health by doing something active every single day.
Whether it is running 5k, or walking to work a new way, a morning swim or taking your bike out for a spin - join the thousands of people around the UK kick-starting their 2019 in the most positive way.
Providing support, awareness and recovery services for mental health within the Dudley Borough
Find out more about the charity
About RED January
Exercise every day in the month of January.
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