A resource pack can be sent to individuals via email or post and children can work through the activities at their own pace either independently or with an adult. All activities are suitable for children aged 5-12.

At a time of significant change it is more important than ever that we look after our mental health and wellbeing. Our Place Mentoring Scheme have created a range of fun filled workbooks for children which will help them to consider their BIG emotions during this difficult and changing time and manage their Mental Health and wellbeing. Each page is packed with activities for children try out, teaching them strategies and techniques to help them understand and manage their emotions.

Children that are encouraged and equipped to build a positive mental wellbeing are more resilient in times of challenge and change. Having the ability to understand and manage our emotions empowers us to take of our thoughts and actions!